Our society is obsessed with weight and dieting. Each year, the diet industry rakes in over 100 billion dollars, and by the age of 45, the average woman has been on 61 diets.
Regular Yoga Practice is Associated with Mindful Eating Regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in those who ar
The COVID-19 virus is 1,000 times more virulent than the 2003 SARS virus. That virus affected around 8,000 people whereas COVID-19 has already infected over 500,000 folk and c
This bread/cake/loaf is based on The Life-Changing Loaf of Bread from mynewroots.org That is a big call…. a loaf of bread that changes your life. Perhaps a crumb at a t