Buteyko Breathing

Buteyko Breathing

A Treatise of Asthma was written by Moses Maimonides, Rabbi, philosopher and medico. In this text, written over 1000 years ago, Maimonides clearly describes how asthma symptoms oft

Anxiety is a marriage between body and mind. An unhappy marriage. The more anxious you feel, the more symptoms your body exhibits. From diarrhoea and nausea to heart gripping chest

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