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Blog

Discover the world of natural health with Mim.

With 9 published books and a long history as a columnist for the Sydney Morning Herald, Body & Soul, Family Circle, and more, Mim shares insights on various health matters, conditions, recipes, and reflections. Take a moment to explore and enjoy thoughtful reads on well-being.

Click the links below to delve into the world of natural health with Mim.

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  • All
  • Breathing
  • Buteyko Breathing
  • Conditions
  • Life
  • Naturopathy
  • Nutrition, Eating and Diet
  • Recipes
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Petri dish with Candida albicans
Naturopathy

Candida Overgrowth: Symptoms, Causes, and the Path to a Natural Cure

Candida Diet Foods: A Gut-Healing Whole Foods Approach
Naturopathy

Candida Diet & Naturopathic Treatment Plan for Lasting Recovery

Bach Flower Remedies for Emotional Health - Gentle Solutions
Naturopathy

Bach Flower Remedies for Emotional Health: Natural Ways to Balance Stress & Grief

Ultimate Thai Salad Recipe with green mango, mint, and coconut.
Recipes

Delicious 5-Star Thai Salad Recipe: A Tangy Twist with Green Mango and Mint

Bottle of probiotics supplements for gut health benefits.
Naturopathy

Probiotics, Prebiotics & Postbiotics: The Ultimate Guide to Unlocking Gut Health

Broccolini Spinach Rocket Salad with balsamic dressing
Recipes

Healthy Eating: Easy Broccolini, Spinach & Rocket Salad Recipe

People expressing stress and frustration through different facial expressions.
Breathing

The Link Between Chronic Stress, Inflammation, and Your Health: 7 Key Effects

Naturopathy

Convalescing – A Lost Art

Life

Getting Old Ain’t for Sissies

Dr. Edward Bach, 1886-1936, the creator of Bach Flower remedies, with a Star of Bethlehem flower and a quote about healing on a vintage parchment background. Credit: www.creaturecomforters.org.
Naturopathy

Bach Flower Remedies: History, Benefits, and How to Use Them

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One of Australia’s Leading Naturopaths and Buteyko Breathing Instructors

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One of Australia’s Leading Naturopaths and Buteyko Breathing Instructors

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Mim Beim respectfully acknowledges the Gimuy Walubara Yidinji and Yirrganydji Peoples as the traditional custodians of the land where I meet, work, and create in Cairns. I honour their enduring connection to land, sea, and culture and pay my respects to Elders past, present, and emerging.

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