Join me, Mim Beim, for a transformative, in-person BreatheWell Course—an introduction to the Buteyko Breathing Method & functional breathing.
Enjoy a relaxed, small-group experience—two sessions over two weeks.
Reservation Required.
This intimate group session is your chance to learn proven Buteyko breathing techniques and apply them to your daily life for long-term wellness.
Incorporate Buteyko Breathing Techniques to wake up refreshed & energised.
Practice methods to sharpen your concentration & memory.
Learn strategies to feel calmer, more in control when confronting every day challenges.
Discover natural ways to breathe freely & alleviate chronic symptoms.
Master Buteyko Breathing exercises to enhance stamina & recovery, enhancing performance.
Good breathing improves your overall health & contributes to a balanced lifestyle.
This intimate group session is your chance to learn proven Buteyko Breathing Techniques & apply them to your daily life
for long-term wellness.
Named after Ukrainian researcher Konstantin Buteyko, this technique re-trains your breathing for better health. Many people unknowingly have dysfunctional breathing patterns, which can negatively impact sleep, stress, fitness, and overall wellness. The good news? I can help you fix it!
Experience the difference firsthand at my next course.
Join me in person: 6 July
Kate Bell shares how Buteyko Breathing has helped her feel calmer and more confident during castings and auditions.
No prior experience is required—just bring your nose!
Buteyko Breathing exercises are designed to be inclusive for everyone. Once you’ve familiarised yourself with the exercises, you can fully immerse yourself in the practice any time.
The BreatheWell Course uses the Buteyko Breathing Method — a science-backed practice that helps resolve issues like snoring, anxiety, and sleep apnea.
While similar in calming effects to yoga breathing and meditation, it works more therapeutically to retrain your nervous system and breathing reflexes.
Each course is held over two weeks, with a two hour session per session (a total of four hours):
Sign up for the dates that suit you best.
