Book a FREE 15-Minute Chat with Mim to discover how natural health solutions can work for you.
Your body has the power to heal—let’s support it naturally.
For over 35 years, I’ve helped clients improve their energy, gut health, hormones, and overall wellness with evidence-based naturopathy.
My goal? Practical, personalised health solutions that fit into your lifestyle.
We all breathe, but not all breathing is created equal.
As a certified Buteyko practitioner, I help people overcome sleep issues, anxiety, asthma, and low energy—just by learning to breathe better.
This simple, powerful method changes lives.
Therapeutic teas, designed for both taste and well-being.
Curated from years of experience, my herbal teas support digestion, sleep, relaxation, and immunity—blending tradition with science for daily wellness.
Browse my Herbal Tea selection and choose the one that best fits your needs.
Hi, I’m Mim. I’ve been a naturopath for over 35 years and a Buteyko Breathing teacher for over 15 years.
My work integrates Naturopathy, Buteyko Breathing techniques, and the healing power of herbal teas to create simple, effective health solutions.
Over the years, I’ve written nine books, lectured at universities, and had the privilege of helping thousands of Australians regain their health naturally.
Struggling with Sleep, Digestion, or Stress? You’re not alone. Whether you’re dealing with low energy, chronic conditions, or just looking for natural ways to support your health, I can help.
In just 15 minutes, I can help you identify the best natural health solutions for you—just a chat to find the right path for you.
Over the years, my work has been featured in leading health magazines, newspapers, and wellness programs, reinforcing my commitment to evidence-based care and providing trusted, practical guidance.
Kate Bell shares how Buteyko Breathing has helped her feel calmer and more confident during castings and auditions.
See how my approach has helped clients transform their health.
Mim Beim is the real deal! Not only does she know her stuff inside out, but she’s also a genuinely caring person who makes you feel like you’re her top priority. Mim takes the time to get to the bottom of things and doesn’t dish out cookie-cutter advice—she’s all about what works for you. Plus, she’s got a great sense of humour that makes every session feel more like catching up with a (super knowledgeable) friend. If you’re on the fence about naturopathy, trust me, Mim’s the one to see. You’ll be in the best hands!
Mim has been my trusted naturopath for over 30 years. What I particularly love about consultations with Mim are that she listens closely, zeros in on what the issues are, asks questions and is already thinking about the best solutions and next steps to support you. Which could be anything from blood tests, a GP visit, vitamins, diet, herbs, exercise, breathing to sleep changes and so on. Even better is that Mim's recommendations and prescriptions are powerful - and they work. You get better - and along the way feel supported generously by Mim. Mim's books, recipes and herbal teas are all wonderful and support healthy living, with a sense of humour thrown in. I highly recommend Mim to anyone who is looking for a talented and wise naturopath. She's the best!
I have been consulting Mim Ben as a naturopath for at least 30 years and have found her advice extremely beneficial for both my mental and physical health. Mim has the rare gift of combining years of study and experience in her field with deep empathy and compassion. I have always found her a kind and generous practitioner and feel comfortable sharing any of my concerns.
Feel calmer, sleep better, and boost your energy—Buteyko Breathing can support your health in powerful ways. I’ll guide you with simple, proven techniques you can use every day.
