Buteyko

Buteyko

The premise of the Buteyko technique is that many health conditions are the result of dysfunctional breathing.

Naturopathy

Naturopathy

Mim believes health is a team effort... with you, the patient, being at the centre and well informed. 

Herbal Teas

Herbal Teas

Blended by naturopath Mim Beim, each therapeutic blend is created from organic and Australian grown  herbs.

About Mim

Naturopathy

Mim Beim has practised naturopathy for nearly 35 years. Her breadth of knowledge and experience was recognised in 2017 when she was honoured with the coveted ‘Bioceuticals Excellence in Practice’ award. Also in 2017 Mim was awarded a fellowship to the NHAA Naturopaths and Herbalists Association of Australia, the oldest association of its kind in Australia.

Naturopathic treatment varies according to the condition and individual requirements and preferences. Mim believes health is a team effort… with you at the centre.  Treatment may include for example a change in diet, a herbal remedy or supplement, a referral (eg physiotherapist), breathing exercises or simply patting your cat!

Breathing

In recent years, Mim began to explore the influence of breath on our health. She travelled in 2011 to Los Angeles to study with the world's leading Buteyko Breathing practitioner, Patrick McKeown.

Mim is now one of Australia's foremost breathing educators, helping people overcome conditions including asthma, sleep apnoea, snoring, anxiety, reflux and irritable bowel syndrome. In 2008 Mim was awarded a fellowship of the BPI (Buteyko Practitioners International).

Mim teaches breathing courses in the Southern Highlands, Sydney and online.  One on one breathing consultations are also available in person or online.

Highlights

Buteyko Breathing Courses

We all take breathing for granted, but if you don’t breathe well, you cannot be well.

In Mim’s courses you will learn to recalibrate and re-establish functional breathing patterns and break old habits. Overcome conditions including anxiety, sleep apnoea, snoring, asthma, reflux, poor sleep, mouth breathing, teeth grinding and improve your concentration, energy and fitness.

Practitioner Buteyko Breathing Courses

Are you interested in becoming one of a select group of Breathing Coaches? Help people retrain their breathing and regain their health. Be trained by the world's leading authority on the Buteyko Method, Patrick McKeown, along with naturopath and breathing coach, Mim Beim.

Course participants will receive an internationally acknowledged Certificate from Buteyko Professionals International.

Herbal Teas

Naturopath and Medical Herbalist, Mim Beim has created 6 therapeutic blends using herbs chosen from the Ayurvedic, Traditional Chinese and Western herbal materia medica. The herbs are sourced organically and are Australian grown whenever possible. Each biodegradable pyramid teabag can be used 2-3 times for a more economical healing cuppa. The kraft paper sachets are compostable.

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