Vegetable Cocktail

Ingredients (Serves 4)

• 8 carrots, washed and cut into halves
• 1/2 celery, washed and cut into half
• 4 beetroot, washed and scrubbed, cut into quarters
• 12cm piece of ginger
• 4 lemons, peeled and quartered
• bunch of parsley, washed
• 4 cloves garlic, optional

Method

1. Put all the prepared vegetables through the juicer, a little at a time. Stir well.
2. Place ice cubes into 4 glasses, top with vegetable cocktail.