5 Reasons Why Your Child Needs To Close Their Mouth
‘Children should be seen and not heard’. Thankfully we are a few generations removed from this style of parenting, however, there are several good reasons why children should
5 good reasons why your child needs to close their mouth
‘Children should be seen and not heard’. Thankfully, we are a few generations removed from this style of parenting, however, there are several good reasons why children should
Anxiety Panic Attack Relief
Anxiety is a marriage between body and mind. An unhappy marriage. The more anxious you feel, the more symptoms your body exhibits. From diarrhoea and nausea to heart-gripping chest
What is the Buteyko Breathing method?
Rhyming with Potato and sounding like Boo-Tay-Ko, Buteyko Breathing Method is named after Konstantin Buteyko, a Ukrainian doctor who pioneered breathing techniques in the 1950’s.
Carbon dioxide and breathing
Dr. Buteyko developed his breathing method around a theory on carbon dioxide and disease. He believed that chronic illness and disease is caused by chronic hyperventilation (breath
What are the benefits of Buteyko Breathing?
What are the benefits of Buteyko Breathing Relaxing smooth muscle is how Buteyko breathing naturally improves conditions including High blood pressure, Asthma, Headaches, IBS, Co
