Sports drinks
I think enough has been said about soft drinks, so you don’t need me to go on about it as well. I want to draw your attention to the so called ‘sports drinks’. Do your
Self-Help Supplements A-Z
Acidophilus Acidophilus is a germ. Not your everyday, toilet-seat kind of germ, this little bacteria has an important part to play in the theatre of bowel politics. We have
Salmon Superfood
Once only found only on plates of the posh, salmon now has a regular gig in the Australian diet. There are a couple of reasons for the popularity of our best slimy friend. F
Ros’s Yoga Breath Sequence
Mim’s guest Ros Royal offers a yoga breath sequence to keep you calm and focused and improve circulation, posture and general wellbeing. A wonderful way to keep the body calm a
Ros’s Relaxation Series
Ease tension in your spine, calm the nervous system and clear your head. Mim’s guest blogger Ros R offers a series of easy exercises to ease physical and mental stress, wi
Perfect Skin
Ever wanted perfect skin? My bottom has fabulous skin… … not a wrinkle, not a blemish – a lovely complexion. If I’ve had a stressful day you’d never know it from l
Party, party, party
Being a naturopath at a party is as popular as a pork chop in a synagogue. Before I can say ‘but I’m not that kind of naturopath’ people have already crushed their cor
