Apple and Blueberry Muffins

Ingredients (Serves 6)

• 2 ½ cups wholemeal flour
• 1 ¼ cups milk
• 1 cup pie apples, diced
• 1 cup frozen blueberries
• 2 tablespoons molasses
• 1 tablespoon olive oil
• 1 tablespoon baking powder
• 2 teaspoons ground cinnamon
• 2 teaspoons vanilla essence

Method

1. Preheat oven to 200°C.
2. Grease a 6 x ¾ cup capacity muffin tin.
3. Mix flour, baking powder and ground cinnamon in a mixing bowl.
4. Mix apples, blueberries, honey, oil, vanilla essence and milk in another mixing bowl.
5. Pour the milk and fruit mixture into the flour mix. Fold quickly with a wooden spoon. Don’t over mix batter.
6. Spoon batter into muffin tin using an ice cream scoop, if possible.
7. Bake for 20-25 minutes. Check by inserting a wooden skewer into the middle of a muffin. If it is still wet in the middle, bake for a few minutes
   longer.
8. Turn out muffins on to a wire rack while hot. Leave to cool.