Sardines and Tomatoes on Toast

A simple, easy and nutritious meal for breakfast, lunch or even a rushed dinner.

Ingredients (Serves 4)

• 4x105g can sardines, drained well
• 4 tomatoes sliced
• 2 tablespoons chopped fresh dill
• 8 slices mixed grain bread, toasted
• lemon wedges
• sea salt and pepper

Method

1. Place slices of tomato on toast, sprinkle with sea salt.
2. Place sardines on tomatoes, sprinkle with pepper, dill and squeeze of lemon juice.