Naturopathy

Naturopathy(Page 2)

    For decades natural health practitioners have recommended a diet that ‘alkalises’ the body. Basically the premise is that many diseases including cancer, osteopor

The influence our thoughts and emotions have on our health is now scientifically proven and Josephine Formosa explores this area. You’ve probably heard the saying, ‘You are wha

Regular Yoga Practice is Associated with Mindful Eating Regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in those who ar

How much water should we drink? Health and beauty magazines tell us to drink plenty of water so that our complexion will glow like Isabella Rossellini, our figures will ungrow to b

  Pre-wedding stress finally took its toll. Sally has just married the love of her life, Joe. Their wedding was a wild success. The following morning, the happy couple jetted

  I am a tea girl from way back, unable to start the day without a full pot of tea under my belt. A tea snob too — none of this tea-bag nonsense for me, I insist on tea-leav

What can you do about warts? Dear Worried Wart Horny papules are the bane of my existence. The weirdest remedies have worked. Taking your wart to a scary graveyard at midnight (don

With the amount of hype surrounding detoxification, you’d think detoxing was a new fad. Not so. For centuries, herbalists have been detoxifying their patients, it just wasn’t c

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