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03/06/2020
By Mim Beim

Creamy Broccoli Soup

Broccoli – Turning Presidential Humiliation into Triumph That green knobbly unassuming vegetable, broccoli, soared to fame in 1990, when George Bush Snr banned it from Airforce O

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03/06/2020
By Mim Beim

Apple and Blackberry Crumble

If by chance you have some left over (never happens in our house), you can keep it covered, in the fridge for up to 3 days. Ingredients (Serves 4) 400g can pie apples, no sugar add

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03/06/2020
By Mim Beim

Apple and Blueberry Muffins

Ingredients (Serves 6) 2 ½ cups wholemeal flour 1 ¼ cups milk 1 cup pie apples, diced 1 cup frozen blueberries 2 tablespoons molasses 1 tablespoon olive oil 1 tablesp

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03/06/2020
By Mim Beim

Apple and Walnut Pie

This pie resembles a strudel but is a lot simpler to make. Ingredients (Serves 6) 1 cup pie apple, diced (‘no added sugar’ variety) 1 cup walnut pieces 2 tablespoons su

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03/06/2020
By Mim Beim

Bread Pudding

Although the ingredients are fairly harmless, this pudding is quite filling. So, I suggest you serve it after a light meal. You can store left overs covered, in the fridge for 2 da

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03/06/2020
By Mim Beim

Chocolate Polenta Cake with Choc Chips

  You just can’t have a recipe book without chocolate recipes. As it happens, chocolate can be good for you, in moderation of course. Ingredients (Serves 8) 6 eggs, sepa

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03/06/2020
By Mim Beim

Beetroot and Yoghurt Dip

This dip doubles up as a delicious salad dressing. You might like to put it through the food processor to give it a smooth consistency. Ingredients (Serves 4) 1 large beetroot, pee

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03/06/2020
By Mim Beim

Cashew & Carrot (or Beetroot) Dip/Spread

So very yummy, so very easy, and don’t let on, but they’re all Vegan. The beetroot dip makes even your wee go pink, especially if you eat as much of it as I do! Ingredi

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03/06/2020
By Mim Beim

Chick Pea and Tahini Dip

Good as a dip with pita bread, vegetable sticks; as a spread on sandwiches; as an accompaniment to grilled fish and meat; as a salad dressing. Ingredients (Serves 4) 400g can chick

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03/06/2020
By Mim Beim

A Christmas feast – keep it simple!

With the festive season approaching, many people find the thought of preparing the Christmas dinner terrifying. Don’t get frazzled. Appetiser: Dips and crudités Give everyon

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One of Australia’s Leading Naturopaths and Buteyko Breathing Instructors

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Mim Beim respectfully acknowledges the Gimuy Walubara Yidinji and Yirrganydji Peoples as the traditional custodians of the land where I meet, work, and create in Cairns. I honour their enduring connection to land, sea, and culture and pay my respects to Elders past, present, and emerging.

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