Apricot & Tofu Pudding

Tofu makes this pudding high in protein so it can double as a good breakfast choice or a snack.

Ingredients (Serves 6)

  • 415g can apricots in natural juice
  • 2 tablespoons honey
  • 4 teaspoons gelatine dissolved in ¼ cup boiling water
  • 2 tablespoons roasted slivered almonds


  1. Place apricots and juice, tofu and honey in blender and blend until smooth.
  2. Add gelatine and water mixture, mix well.
  3. Pour mixture into individual moulds (½ cup capacity) and refrigerate until set. These quantities will fill 6 moulds.
  4. Dip the moulds in warm water for a few seconds then turn them out on individual serving plates. Sprinkle the puddings with roasted slivered almonds before serving.