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03/06/2020
By Mim Beim

Braised Beef with Mushrooms, Red wine and Herbs

It is always a good idea not to add all the liquids at once to braised meat dishes. That way meat gets a chance to cook in its own juice and the flavours diffuse much better. Once

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03/06/2020
By Mim Beim

Carrot and Ginger Soup with Coriander

If you want to add protein to this soup stir through diced tofu after you puree it. Alternatively you can puree the tofu with the soup which will give you a very creamy texture. Al

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03/06/2020
By Mim Beim

Chicken and Pomegranate Salad

An easy lunch or light dinner, this is perfect for the end of the week. Try this for a low stress light dinner à deux Ingredients (Serves 2) 350g chicken meat, breast or thigh.

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03/06/2020
By Mim Beim

Baked snapper fillet with almond and olive tapenade

Ros Royal shares her scrumptious, healthy recipe (also great with blue-eye cod). Ingredients (Serves 4) 4 fillets of snapper or blue-eye cod — allow 200g per person 100g pitted L

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03/06/2020
By Mim Beim

Boston Beans

A student of Mim’s, Daniela Di Giacomo, has very thoughtfully, given us a delicious slow-cooked version of her ‘baked bean’ recipe AND a convenient quick version.

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03/06/2020
By Mim Beim

Chick Pea Curry with Basmati Rice

You can make your own curry paste if you like, but to be honest with you with so many good quality ready made ones (with good ingredients) I could not be bothered. Okra beans are u

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03/06/2020
By Mim Beim

Creamy Sweet Potato and Carrot Soup

As the weather cools why not whip up a nourishing soup to warm the body. Ingredients 500g Kumera (sweet potato), chopped 500g carrots, chopped 1 small onion, peeled and chopped 1 g

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03/06/2020
By Mim Beim

Chilli Con Carne with Avocado and Yoghurt Topping

Try this Chilli Con Carne with oven baked corn chips on the side rather than on a bed of rice. Ingredients (Serves 4) 300g minced beef 2x400g can red kidney beans, drained and rin

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03/06/2020
By Mim Beim

Ayran (Turkish yoghurt drink)

Ingredients (Serves 4) 2 cups natural yoghurt 2 cups chilled water 2 teaspoons dried, crushed mint leaves pinch of salt Method Place yoghurt and water in a blender, blend until mi

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03/06/2020
By Mim Beim

Carrot, Apple and Orange Juice

Ingredients (Serves 4) 8 carrots, washed and cut into halves 4 apples, washed and cut into quarters 4 oranges, peeled and cut into quarters Method Put carrots, apples and oranges

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One of Australia’s Leading Naturopaths and Buteyko Breathing Instructors

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One of Australia’s Leading Naturopaths and Buteyko Breathing Instructors

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Mim Beim respectfully acknowledges the Gimuy Walubara Yidinji and Yirrganydji Peoples as the traditional custodians of the land where I meet, work, and create in Cairns. I honour their enduring connection to land, sea, and culture and pay my respects to Elders past, present, and emerging.

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