Green Tea Noodle & Seared Tuna
Fish is good for you, however, many people find cooking fish difficult. Not so with this simple, flavour packed recipe from Friederike Stottele. Ingredients 200g of Organic cha sob
Garlic Prawns
These prawns could be Mediterranean or Asian by changing the greens you serve with them. Below is the Mediterranean version. For the Asian version add some Asian greens to the stir
Grilled Lamb Cutlets with Mashed Potato, Garlic Green Beans and Roast Tomatoes
I guess this is really ‘meat and three veg’ but it tastes and looks a lot better than that. Ingredients (Serves 4) 12 lamb cutlets, all visible fat trimmed off 5 mediu
Hot Cocoa
Nothing so comforting in winter as a cup of hot cocoa. If you’d prefer a low-fat hot chocolate, leave out the milk. Use soy or rice milk for a dairy-free version. Ingredients (S
Iced Lemongrass Tea
Ingredients (Serves 4) 4 stalks lemongrass, very finely sliced 2 cups boiling water 2 cups soda water 2 tablespoons honey Method Place sliced lemongrass in a teapot, pour 2 cups b
Iced Spiced Green Tea
Ingredients (Serves 4) 1 tablespoon green tea (or 6 tea bags) 2 cinnamon sticks, broken in half 6 whole cloves 4 slices lemon 1 tablespoon honey 4 cups (1 litre) boiling water Met
Dandruff
Dandruff is a condition whereby the skin of the scalp sheds in white scales. Dandruff is not contagious, nor is it a sign of poor hygiene, but it can be a cause of sartorial concer
Diabetes
Formerly known as non-insulin dependent diabetes, type 2 diabetes is a condition where the blood-sugar levels are high. It affects around 250 million people worldwide, mostly in af
Diarrhoea
The Aztec two-step and Montezuma’s revenge sound like a heap of fun, unless it’s you. Diarrhoea is the frequent passing of watery faeces and it’s nature’s way of ridding th