Probiotics, prebiotics, and postbiotics form the foundation of a healthy gut. Learn how they work together to boost digestion and immunity. Probiotics: The Beneficial Bacteria Letâ
Do you suffer from bloating, flatulence, heartburn, reflux or perhaps IBS (Irritable Bowel Syndrome)? If so, drinking a cup of settling tummy tea will relieve your symptoms. Trad
This week I had two patients complaining about bloating and diarrhoea after eating a couple of mints. They were surprised at the level of gastrointestinal drama and
“A bitter pill to swallow” is a saying that must have had its origins in herbal medicine. Many herbal medicines are bitter, in fact, in the view of this grammatically flumm
