Tag: sleep apnoea
Tinkle, Tinkle…. Too Much?
Is your sleep interrupted by frequent trips to the loo? Nocturia, urinating more than twice during the night, bothers approximately 20% of people over 20, with the rate increasing as...
It’s Raining, it’s Pouring – 5 Tips to Stop Snoring
Does your snoring raise the roof? sound like a freight train?, or is it loud enough to wake the dead? Perhaps it’s your beloved bed partner, not you,...