Tag: sleep apnoea

  • Tinkle, Tinkle…. Too Much?

    Tinkle, Tinkle…. Too Much?

    Is your sleep interrupted by frequent trips to the loo? Nocturia, urinating more than twice during the night, bothers approximately 20% of people over 20, with the rate increasing as...

  • It’s Raining, it’s Pouring – 5 Tips to Stop Snoring

    It’s Raining, it’s Pouring – 5 Tips to Stop Snoring

        Does your snoring raise the roof? sound like a freight train?, or is it loud enough to wake the dead? Perhaps it’s your beloved bed partner, not you,...

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