Tabbouleh combines my two favourite foods beginning with P.
Parsley and Pomegranate.
What I love about Tabbouleh is that parsley is the main ingredient rather than a token sprig used as a garnish. Parsley is hugely underrated. It contains massive amounts of vitamin C with 100g providing over 100% of your daily requirements. It is also a stand-out for magnesium, iron and calcium. Parsley is super easy to grow in your garden and in pots.
Nasal irrigation, commonly known as sinus cleansing, intra nasal douche, or nose bidet are highly effective and recommended techniques for promoting nasal and sinus hygiene, and reducing various sinus and nasal related ailments. These techniques are simple and easy to perform, and require only a few minutes each day to have a significant impact on the health and wellness of your sinuses.