Tabbouleh
Tabbouleh combines my two favourite foods beginning with P.
Parsley and Pomegranate.
Parsley
What I love about Tabbouleh is that parsley is the main ingredient rather than a token sprig used as a garnish. Parsley is hugely underrated. It contains massive amounts of vitamin C with 100g providing over 100% of your daily requirements. It is also a stand-out for magnesium, iron and calcium. Parsley is super easy to grow in your garden and in pots.
Mim’s philosophy on Supplements
Have you ever wondered what supplements you should take or if you really need them at all?
Nasal Irrigation – Not as Scary as it Sounds
Nasal irrigation, commonly known as sinus cleansing, intra nasal douche, or nose bidet are highly effective and recommended techniques for promoting nasal and sinus hygiene, and reducing various sinus and nasal related ailments. These techniques are simple and easy to perform, and require only a few minutes each day to have a significant impact on the health and wellness of your sinuses.
Fracture Repair
Breaking bones is part of life. Generally, left to nature, they heal quite nicely. However, if you’d like to hasten things along, here are some
“Getting Old Ain’t for Sissies” Bette Davis
Now that I am in my 60’s, I feel more comfortable in my skin than my obsessed 20’s, my emotions are more stable than my
Chickpea Curry
Plant based eating is big news. Even if you don’t go the whole hog, (sorry) and convert to veganism, there are many benefits of increasing
