Buteyko 3-Week Child Bowral
With Clair Ingleton
Time: 3:15pm - 4:30pm
Location: Bong Bong St Clinic, Bowral
263A Bong Bong St Bowral NSW 2576
The children’s Buteyko course is delivered using slides, videos and practical activities. During the 3 sessions your child will learn:
• How we breathe?
• What is incorrect breathing?
• How and why to breathe correctly?
• Exercises to help reset the breathing centre in the brain
• How to integrate these activities into daily life
The outcome of the course is to improve your child’s overall health and to teach them the tools to be able to maintain this for the rest of their lives.
For 12 years and under. Parental involvement is essential for the duration of the course.
Clair Ingleton is a registered naturopath and Buteyko breathing pracitioner practicing in Sydney CBD and Bowral in the Southern Highlands. In the children's Buteyko course, Clair works to the level of the child and tailors courses and activities to suit individual needs as the course progresses.