TEA Health & Happiness
Mim Beim explores the world of tea – its history, its uses and its limitless variety.
Tea, Health & Happiness is a celebration of tea in all its forms. Worldwide, tea is the most commonly consumed beverage after water. Long regarded as a refreshing drink, tea has now been shown to have extraordinary health benefits. This book firstly delves into the world of traditional tea – its growth, processing and drinking – illuminating the differences between tea varieties, and how tea has shaped history. The second half of the book is devoted to herbal tisanes. Herbs are mankind’s oldest medicine, and herbal tisanes made from the flowers, bark and leaves of herbs have long provided solace for the mind, pleasure for the palate, and a tonic for good health.