Mim's Blog


the 'When Too much Fibre is Never Enough’ Loaf

This bread/cake/loaf is based on The Life-Changing Loaf of Bread from mynewroots.org It is delicious and very filling. A slice can be a breakfast or snack. This is my 'go to'  .....

Domaine Rogha Crois - 2009 Vintage Pinot Noir

Did you know wine and tea share some health-giving properties? Both wine and tea share some health-giving properties, such as antioxidants and resveratrol, so Beami .....

Eating for teenagers

Am I imagining it, or are teenagers taller, cleverer and better looking than they were twenty years ago? Every so often, under the guidance of their shorter stubbie .....

Don't toss the salad

The Renaissance saw a return of the preprandial salad, restoring a custom from ancient Rome where bitter green leaves and herbs were dressed with salt (‘salata’ - salad), vinegar  .....

When Does a Therapeutic Diet become an Eating Disorder?

Do you know anyone on a very restricted diet? First to go is red meat (because of the cholesterol), then chicken (because of the antibiotics) then it’s anything with eyes.  .....