Mim's Blog


Take a Tip from Popeye

Take a Tip from Popeye Being low in iron is common. In fact, world wide, iron deficiency is the most frequently diagnosed nutritional deficiency. Without iron, the body cannot .....

10 Supplements for Women

If you have no worries, grow your own vegetables, live in a pollution-free environment, don’t drink alcohol, smoke, eat sugar or anything remotely bad, exercise regularl .....

Echinacea Trial

You may have read in the papers of a trial reported in the New England Journal of Medicine which concluded that Echinacea has no effect on the prevention and treatment of the common co .....

Co-enzyme Q10

Co-enzyme Q 10 is referred to as accessory nutrient, which makes it sound like it will go perfectly with that little black dress that works so well at cocktail parties.  .....

Antioxidants

Since the mid 1990s, antioxidants have been a buzzword in the fields of both nutrition and medicine. Antioxidants are of interest to nutritionists (and naturopaths) because mo .....

Five Ways to Avoid a Hangover

Natural Cures for Hangover Prevention Bah Humbug. The festive season is bad for business for us naturopaths. Who is going to make an appointment to see some pursed-lipped health nu .....

Cancer

Cancer is not a new disease. Evidence of it appears in skeletons of prehistoric man. Now it seems everyone knows someone who has been touched by cancer, and it has recently pip .....