Mim's Blog


Sleep - Medicine for the Mind

One in three Australians don’t sleep well. Poor sleep is associated with an increased risk of stroke, diabetes, obesity and car accidents1. It’s not just your physical health .....

It's Raining, it's Pouring - 5 Tips to Stop Snoring

Does your snoring raise the roof? sound like a freight train?, or is it loud enough to wake the dead? Perhaps it’s your beloved bed partner, not you, sawing logs all night?; eith .....

5 Reasons Why Your Child Needs To Close Their Mouth

‘Children should be seen and not heard’. Thankfully we are a few generations removed from this style of parenting, however, there are several good reasons why children should close  .....

Convalescing - A Lost Art

The word convalescence brings with it visions of wan weak spinsters sent to the seaside for a ‘cure’, after suffering a painful bout of something vague. The only di .....

Are you exhausted?

Are you exhausted? I mean really exhausted. On a scale of one to ten (with ten being jumping-full-of-beans) do your energy levels hover around minus 3? Well, you are not alone.  .....