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Books Add to cart Books Nutrition for Slobs $5.95 Add to cart Books Grow Your Own Medicine Digital Download $5.95 Add to cart Books TEA Health & Happiness $5.95 Add to cart Books Feelgood Food $5.95 Add to cart Books The Common Sense Guide To Eating Well $5.95
Back in the day, after an illness or setback, you were sent to the seaside to sit overlooking the waves, a crocheted rug warming your knees. Nowadays we don’t allow time to convalesce. Learn the art of convalescing.
Now that I am in my 60’s, I feel more comfortable in my skin than my obsessed 20’s, my emotions are more stable than my neurotic 30’s, I decline commitments I felt obliged to take on in my driven 40’s and I care not what others think of me, which
The medicinal powers of herbs, vegetables and fruit have been revered for thousands of years. Learn how to grow your own medicine.
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Spanakopita, the famous Greek Spinach Pie is an easy and delicious way to eat your greens. AND it’s a great source of protein AND calcium AND magnesium AND (may as well tick all the boxes 😉) it’s PLANT-BASED. Ingredients (Serves 4-6) 60ml extra virgin olive oil 2 garlic cloves, crushed 1
Dandelion root is favoured for addressing liver and digestive issues while the leaves are nutritious and also used as a diuretic.
