BUTEYKO BREATHING BreatheWell Course Cairns Ready to Breathe Better, Feel Better & Live Better? Join me, Mim Beim, for a transformative, one-day, in-person BreatheWell Course—and introduction to the Buteyko Breathing Method & functional breathing. Free to attend as my gift to the Cairns community. Sunday, 13 April | 9:30 am
Expert Naturopathy & Buteyko Breathing in Cairns Breathe Well, Live Well, Heal Deeply Excellence in Practice Award Book a FREE 15-Minute Chat with Mim to discover how natural health solutions can work for you. Book a Free Chat Your Health, Your Way – Natural Support from Every Angle Naturopathy Your
Candida albicans is a yeast/fungus that lives within all humans. Most of the time, it’s a quiet tenant, paying its microbial rent without causing trouble. But give it an inch—through antibiotics, stress, or a sugar-laden diet—and candida will take a mile, setting up fungal outposts in the gut, skin, and
The Candida diet is a powerful way to restore gut balance and fight Candida overgrowth. By reducing foods that fuel Candida and adding probiotics and natural treatments, you can regain control of your health. Candida albicans, that ever-present but occasionally overenthusiastic yeast, is a bit like an uninvited party guest—fine
A Natural Path to Balanced Emotional Health Bach Flower Remedies for emotional health and healing have become an increasingly popular approach to improving overall well-being. Modern science confirms what many of us already know—our emotions significantly impact our health. Negative emotions like stress, resentment, or grief can contribute to illness.
This Thai Salad Recipe with green mango and mint is a refreshing dish perfect for any occasion. It was inspired by the Australian food God, Neil Perry, though after years of tweaking, I’ve adapted it beyond recognition. My sincerest apologies to Mr. Perry, but rest assured—it’s still the business. Ingredients
Probiotics, prebiotics, and postbiotics form the foundation of a healthy gut. Learn how they work together to boost digestion and immunity. Probiotics: The Beneficial Bacteria Let’s start with the buzzword you’ve probably heard a million times: probiotics. These are live bacteria (sometimes yeast) that help bring balance back to your
Your Personal Online Health Store Premium Supplements & Health Products In your journey to better health, the choices you make each day—how you eat, move, and live—are powerful steps forward. But sometimes, even the best habits need a little boost. That’s where supplements and complementary medicines come in: they’re the
ClubMIM: Your Pass to Optimal Health Unlock your best self with ClubMIM, a wellness membership crafted to help you breathe better, live healthier, and save along the way. Led by 35+ years of expertise from naturopath and Buteyko Breathing Coach, Mim Beim, you’ll access exclusive breathing techniques, naturopathic insights, and
This Broccolini Spinach Rocket Salad by Adam Liaw is a flavourful, nutrient-packed dish that’s easy to prepare. Adding green vegetables to your diet is always a nutritional win, especially when they come from the Brassica family. This powerhouse group includes broccoli, cabbage, Brussels sprouts, cauliflower, and, in this case, rocket
