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Buteyko 2-Week Child Southern Highlands




Time: 9.30am – 10.455am

Location: CWA Hall Mittagong
Winfield West Park, Main St, Mittagong

The children’s Buteyko course is deliberately ’short and sweet’ to maintain the attention of the target audience! The course is delivered using slides, videos and of course practical breathing exercises. Parents/guardians are integral to the class, as homework in the form of breathing exercises will need to be continued to ensure lasting changes.

Conditions that often improve with breathing retraining:
• Mouth breathing
• Asthma
• Sinus
• Anxiety
• Recurrent throat and lung infections
• Enlarged tonsils and adenoids
• Bedwetting

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