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The Blues and Flu’s

Thanks to isolation, masks, and other Covid measures, the winters of 2020 and 2021 in my clinic were largely bereft of the usual coughs, colds,

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dog biscuits recipe mim beim

Dog Biscuit Recipe

We all love a treat.  Especially Felix.  Make these delicious pumpkin doggy biscuits to treat your best pal.  Makes approx 100 2cm biscuits.  Ingredients: 1-1/2

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buteyko breathing

Buteyko Breathing Technique

  While researching heart disease in the 1950s, Konstantin Buteyko, a Russian doctor, developed the Buteyko breathing technique that not only helped reduce high blood

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