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Recipes by category:
Ayran (Turkish yoghurt drink)
Ingredients (Serves 4) 2 cups natural yoghurt 2 cups chilled water 2 teaspoons dried, crushed mint leaves pinch of salt Method Place yoghurt and water in a blender, blend until mixture…
Carrot, Apple and Orange Juice
Ingredients (Serves 4) 8 carrots, washed and cut into halves 4 apples, washed and cut into quarters 4 oranges, peeled and cut into quarters Method Put carrots, apples and oranges through…
Iced Lemongrass Tea
Ingredients (Serves 4) 4 stalks lemongrass, very finely sliced 2 cups boiling water 2 cups soda water 2 tablespoons honey Method Place sliced lemongrass in a teapot, pour 2 cups boiling…
Iced Spiced Green Tea
Ingredients (Serves 4) 1 tablespoon green tea (or 6 tea bags) 2 cinnamon sticks, broken in half 6 whole cloves 4 slices lemon 1 tablespoon honey 4 cups (1 litre) boiling…
Lemonade with Fresh Mint Leaves
An easy party drink for designated drivers when you're entertaining. Ingredients (Serves 4) 4 cups cold water juice of 4 lemons 2 tablespoons honey 1/2 cup fresh mint leaves, left as…
Mango, Banana and Tofu Smoothie
This is a variation on the protein shake. Tofu provides the protein, fruit and fruit juice together make a very refreshing drink. Totally satisfying even without milk. Again mix it…
Mim’s Hot Cold Tea
If you have got a cold, or thinking about getting a cold or flu, drink this delicious tea and you're bound to feel much better. In your favourite teapot or…
Pear and Ginger Juice
Simply delicious. Ingredients (Serves 4) 8 ripe pears, washed and quartered 12cm piece of ginger Method Put pears and ginger through the juicer. Stir well Add a little cold water if…
Peppermint Tea with Ginger
Warming and soothing for the tummy. Ingredients (Serves 4) 1 tablespoon peppermint tea-leaves (or 6 teabags) 1/2 cup fresh mint leaves 2 tablespoons grated ginger 1 tablespoon honey 4 cups (1…
Protein Shake
This protein shake is fast, delicious and covers just about all major food groups. Ingredients (Serves 4) 4 cups milk 8 tablespoons protein powder 2 tablespoons ground LSA 4 bananas chopped…
Spiced Tomato Juice
A variation on the Virgin Bloody Mary cocktail...with a spicy twist. Ingredients (Serves 4) 1 litre bottle unsweetened tomato juice juice of 1 lemon 1 tablespoon Worcestershire sauce 8 drops Tabasco…
Superfoods smoothie
Mim is somewhat cynical when it comes to superfoods, when Dubbo nutritionist and friend, Jennifer Price told Mim about a smoothie she'd just invented, Mim knew she had to have…
Vegetable Cocktail
Ingredients (Serves 4) 8 carrots, washed and cut into halves 1/2 celery, washed and cut into half 4 beetroot, washed and scrubbed, cut into quarters 12cm piece of ginger 4 lemons,…