Mim Beim Buteyko Breathing course is, in essence, Breathing Bootcamp. Over a short period of time, you will learn to breathe well, permanently reversing symptoms caused by dysfunctional breathing, such as Asthma, Sinusitis, Irritable Bowel Syndrome, Reflux (GORD), Snoring, Sleep Apnoea, Chronic Fatigue Syndrome, Fibromyalgia and more.
Not sure if you have dysfunctional breathing? Take a 1-min Breathing Quiz to find out.
Each lesson is a combination of breathing exercises and theory, where you learn how this life-changing technique works within the body. Mim will prescribe individualised exercises according to your symptoms and needs.
If a group course is unsuitable, one-on-one or small group tuition is available. Please contact MIM for more details.