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Buteyko Courses

Buteyko Courses

A course of Buteyko Breathing with naturopath Mim Beim Helpful for: asthma, sinus, sleep apnoea, snoring, anxiety, IBS, constipation, diarrhoea, reflux, teeth grinding and TMJ pain. Improve sports performance. Learn simple techniques that will transform your health and life. Each lesson is a combination of practical breathing exercises and theory, where you learn how this life-changing technique works within the body. You will be given specific breathing exercises according to your symptoms and health needs, as prescribed by Mim.

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    2 Naturopathic appointments with Mim, one prior to, the other after your Buteyko course. An initial appointment with Mim, comprehensive naturopathic consultation taking into account your medical history, diet, a review of all body systems as well as a breathing assessment. At the end of the consultation, you may be given dietary advice, a supplement or herbal remedy to take or other advice. You then complete the Buteyko course, in person or online. After the completion of the Buteyko Breathing course another naturopathic appointment, reviewing the effect of breathing training and the prior treatment. Depending on your symptoms, further breathing exercises and/or naturopathic appointments may be recommended.
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Take this 1-min breathing quiz to find out if you have dysfunctional breathing. START QUIZ