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Mim's Blog

Tinkle, Tinkle…. Too Much?

Is your sleep interrupted by frequent trips to the loo? Nocturia, urinating more than twice during the night, bothers approximately 20% of people over 20, with the rate increasing as…

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A pretty potion….. Dream on.

  The velvet orange petals, and feathery foliage of the Californian poppy (Eschscholzia californica) are not only highly prized by garden lovers. This poppy is also beloved by herbalists to…

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