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  • The Common Sense Guide To Eating Well

    The Commonsense Guide to Eating Well for the Nutritionally Bewildered

    This book was written when I was teaching first year nutrition to naturopathic students.

    Another great title (not!) that probably perplexed the punters. This book was written when I was teaching first year nutrition to naturopathic students. I find nutrition fascinating… really!

    The Commonsense Guide to Eating Well for the Nutritionally Bewildered tells you all about the nuts and bolts of food. What is protein… why do we need it? What exactly is an omega 3 fatty acid, and why are they so darned good for us?

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