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  • Buteyko 3-Week Child Bowral

    Buteyko 3-Week Child Bowral

    With Clair Ingleton

    Time: 3:15pm - 4:30pm
    Location: Bong Bong St Clinic, Bowral
    263A Bong Bong St Bowral NSW 2576

    The children’s Buteyko course is delivered using slides, videos and practical activities. During the 3 sessions your child will learn:

    • How we breathe?
    • What is incorrect breathing?
    • How and why to breathe correctly?
    • Exercises to help reset the breathing centre in the brain
    • How to integrate these activities into daily life

    The outcome of the course is to improve your child’s overall health and to teach them the tools to be able to maintain this for the rest of their lives.

    For 12 years and under. Parental involvement is essential for the duration of the course.

    Clair Ingleton is a registered naturopath and Buteyko breathing pracitioner practicing in Sydney CBD and Bowral in the Southern Highlands. In the children's Buteyko course, Clair works to the level of the child and tailors courses and activities to suit individual needs as the course progresses.

    • $295.00
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Take this 1-min breathing quiz to find out if you have dysfunctional breathing. START QUIZ