A course of Buteyko Breathing with naturopath Mim Beim Helpful for: asthma, sinus, sleep apnoea, snoring, anxiety, IBS, constipation, diarrhoea, reflux, teeth grinding and TMJ pain. Improve sports performance. Learn simple techniques that will transform your health and life. Each lesson is a combination of practical breathing exercises and theory, where you learn how this life-changing technique works within the body. You will be given specific breathing exercises according to your symptoms and health needs, as prescribed by Mim.
Buteyko 3-Day Accelerated Adult Melbourne Evenings
Date and time:
Thu 28 Mar (5.00pm - 7.00pm)
Fri 29 Mar (5.00pm - 7.00pm)
Sat 30 Mar (12.00pm - 2.00pm)
Location: North Fitzroy Library, Melbourne
182/186 St Georges Rd, Fitzroy North VIC 3068
Course will be held in Bargoonga Nganjin Study Room
This course is the same in content as the 3 week Buteyko course. However, it is taught as two classes in a row followed by the third class 3 weeks later.
Emphasis will be on treating sleep apnoea, anxiety and asthma.