Mim's Blog


Mim

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Broccoli – Turning Presidential Humiliation into Triumph

Broccoli – Turning Presidential Humiliation into Triumph That green knobbly unassuming vegetable, broccoli, soared to fame in 1990, when George Bush Snr banned it from Airforce One, sa .....

Any herbal teas I shouldn't drink when pregnant?

I love your preggers tea, drank it before, during and after my first pregnancy. We’re trying to get pregnant again and I’m just wondering if there any any herbal teas I shouldn’t drink w .....

Sleep

Some of the following suggestions may help to improve your sleep. Supper You don’t have to be a Jane Austen fan to enjoy supper. A light meal half to one hour before sleep will  .....

Three food tips to keep in mind at Easter

1. For a chocolate treat without the guilt In a bowl, combine two teaspoons best quality cocoa powder, one teaspoon maple syrup, two teaspoons dessicated coconut. Stir in half a cup .....

Sinusitis

It is always difficult to ignore pain, and almost impossible to ignore when the pain is literally ‘in your face’. Which is why sinusitis is so horrible. The sinuses are .....

Chocolate - redeemed

To say that chocolate is confectionery is like saying a diamond is a hardened lump of carbon. Both statements are true, but they totally miss the point. Chocolates are not food .....

Chickens, hormones and the end of an urban myth

I am guilty of perpetuating an urban myth — the one about chickens being force-fed hormones. For years I believed the story. What else could explain chicken breasts the s .....

Calcium

Calcium is a major league mineral. Mainly because there is so much of the stuff in our body. Up to 2% of our body weight is made up of calcium, which is about 1.2kg for a 60kg person. That’s .....

Alpha Lipoic Acid

Alpha Lipoic Acid may not be as well known as other antioxidants, but this is bound to change as medical research reveals the enormous benefits of this important nutrient. Whil .....